Your Ultimate Fitness Partner

Affordable Coaching With Real Results You Can Trust

Experience personalized coaching that’s tailored to your goals, fueled by kinesiology expertise, and designed to deliver lasting results. Whether you’re new or experienced, your fitness journey starts here.

Personalized Fitness, Uncompromised Quality

we don’t believe in shortcuts or one-size-fits-all solutions

We’re here to simplify the journey and empower you through every step. With customized training programs, expert guidance, and a judgment-free environment, we help you find your rhythm and build the confidence you deserve. Whether your goal is to gain strength, improve mobility, or just feel better in your body, we’re committed to making it happen—together, one rep at a time.

About- Tariq Anderson

Your Dedicated Partner in Fitness

Tariq Anderson is a certified personal trainer based in the San Francisco Bay Area, known for his energy, professionalism, and genuine passion for fitness. Though early in his career, Tariq is already earning trust for his approachable style and strong work ethic.

Currently studying Kinesiology, he blends academic knowledge with real-world application to create effective, personalized workout plans. Whether your goal is fat loss, muscle gain, improved mobility, or confidence in the gym, Tariq designs training that meets you where you are.

What makes Tariq stand out is his commitment to accessibility. He offers affordable sessions and is open to flexible pricing, making fitness available to people from all walks of life. His mission is simple: help as many people as possible feel stronger, healthier, and more in control of their fitness journey.

Tariq’s sessions are educational, motivating, and centered on sustainable progress. His long-term vision includes opening inclusive, community-focused gyms where everyone feels welcome. For Tariq, fitness is more than a job—it’s a lifelong mission to empower others through movement, strength, and confidence.

Why Choose Me

At Train with Tariq, proper form comes first. We prioritize technique to prevent injury, boost performance, and build a strong foundation—ensuring every rep moves you closer to your goals with confidence and control. Form matters, and we make it count.

Fitness Programs

Training Services Offered

1-on-1 Personal Training

Customized weight training sessions tailored to your goals—whether it's fat loss, muscle gain, strength, or endurance.

Beginner Weight Training Programs

Designed for those new to lifting—learn proper technique, build confidence, and start strong.

Strength & Conditioning Coaching

Programs focused on improving overall athletic performance, power, and stamina.

Body Recomposition Coaching

Personalized plans to help you lose fat and gain lean muscle through strategic training and nutrition guidance.

Online Coaching & Programming

Weekly customized workout plans and remote check-ins to keep you progressing, no matter where you are

Form Checks & Technique Sessions

Focused sessions to improve lifting form and prevent injury—great for all levels.

Weight Training for Women

Programs designed to empower women in the gym—boost strength, confidence, and performance.

Post-Rehabilitation Strength Training

Build back strength and stability after injury (with clearance from a medical professional

Ready to Start Your Fitness Journey Today?

Train Smarter, Get Stronger — With Expert Support

Say goodbye to generic workouts. Click to book a tailored session or call to connect directly with Tariq. It’s time to take control of your fitness—with real results and real support.